Wednesday, November 15, 2006

Body Workout

After an absense of several months, I hadnt been back to the gym since Dusan arrived in August I have been making a concsious effort to go more often. Last week I had my work out program re written and now am aiming to do all three work outs in one week. All three include Cardio and Weights and yesterday was lower body, legs and back. Today will be Arms & Chest! Want to be that much fitter by the time Baby comes back and who doesnt want to look good in a nice tight white tee shirt?

Came back via Sainsburys and bought as much fresh and healthy food as I could, only to find that the the Fridge has died. Its a combined Fridge Freezer and only the Fridge Part is no longer cool but rather warming. I have switched the food into Freezer compartments but now I have to buy another Fridge Freezer ASAP. Its not easy owning a house is it? Im used to something breaking and you call the land lord. Hey Ho.

Not heard from Dusan in five days, guess they must be working him hard. Back to work tomorrow and been getting Christmas presents sorted this week. I have a feeling the next month will simply fly by. Dont you?

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