Gym & Dentist

Finally, after much of a struggle to get the motivation have made it back to the gym again. I changed gym's in February when my old membership ran out at the local one offered us 2 memberships for £50 per month, a saving of over £300 per year (who can resist a bargain). Its close enough that even if I am working Dusan can walk to the gym and go albeit a 2 mile walk. Thats his warm up sorted anyway.

So last week we finally made a decision to hit the gym at least 3 times. So far we are on track with 3 days out of four. I have found that if I go around the time I usually have my daily phone calls I can talk and work out and that makes the time go so much quicker. Plus Dusan and I set each other a challenge on one of the machines and have to match it. They have this big old machine that is like part of an escalator and yesterdays challenge was at Level 10 to do 30 stories. It will rise by five storeys per week. Still having looked at my weight and B.M.I. yesterday and being at least 5% more body mass than I would like the Cardio has go to kick in on a regular basis from now on.

This afternoon I have my dentist, which I have a feeling will mean my credit card has a severe dent in it. The only bright side of it I can think of is that I can possible have some Botox while I am there. After all I do want to be wrinkle free by the time the Civil Partnership comes around eh?

Usually when we go to London we spend the whole day there but I think we will take a chance to go and visit the new bar "Profile" on Frith Street and then come back in time to hit the gym. Thinking Fit for Summer. My current target is to loose 8 Kilo's by May. That should be possible right?