Work out Galore

Woah what a day, slept in till 11:00, naturally then just after I woke up heard the most enormous crack, like that of a huge car accident outside your house. Turns out the crack I could hear was the Tornado passing through that hit North West London and took the roof off over 30 houses in London. I cant believe that we could hear it here in NE London.

I got dressed and spent an hour writing Christmas cards and then queued at the post office to pay to post them. I sent everyone a CD of pictures of my year with them and so it cost over £1 each to send them to the USA. Worth every penny. You cant put a price on memories.

Mum was supposed to join me and go shopping but she was too busy so I went to Harlow to get some of the last gifts on my list this christmas. Have but 2 to buy now, Adam & Verity and Dad. I know what I getting them but its a case of finding it.

At 445PM I made my way to the gym and today was workout two. An hour of cardio and an hour of weights. I left the gym with such low sugar level I had to eat immeditely. So came home and made a huge vat of bolognaise, low fat and ate a third of it. For once I used beef, apparently its good for muscle growth.

I had planned on wrapping presents this evening but spoke to the lovely Jane, my oldest friend. We have known each other since we were five years old and have been dear friends over 20 years. Then Stuart and later Fifi Dior Darling and Gary H.

Gary is one in Billion. Not many you can say that about but what an amazing man. I cant believe how I have only known him less than a year and yet its like I have known him forever. Love you big G.

Just finished a bottle of wine. Oopps. There goes the workout. Well, it was the last bottle of my collection and I had worked out for over 2 hours.

Missing Dusan more than ever. Cant believe I have to live through a christmas without him. I know, he will be back in January, but its not the same. You dont say, lets do Christmas in January do you? You dont plane a Valentine Date (Marcus Chops Birthday) in March. You just dont do it. I hate the thought that he is alone on that ship and hating every minute when he could be here and I could be looking after him. I miss him so much, there is nothing I would not do for that man. Come back soon babycakes.

So its now bed time and ready for sleep. Sweet dreams everyone. Oh and please email me, neil@vauxhallcowboy.com with your address if you want a card. Big love Neil x

PS - Gill, I love you best girl. Keep smiling please and I hope me bailing on the show didnt make you so down. I was so tired I just had to go. I love you honey.